dry Advice

How to care for dry hair and dry skin

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Dry skin and dry hair could be due to product abuse. It can also be due to neglect or from the lack of proper nutrition. Skin hair and nails reflect the health of the entire body. Dry brittle nails and hair, skin drier than it should be all point to the lack of sufficient good oils in your diet.

I'm not saying you should load up on greasy fries. Taking a supplement like Omega Daily would help a lot. As would eating fresh fish, sprinkling olive oil over your food and eating walnuts. If you are worried about your weight, go with the supplement instead of walnuts and sprinkling olive oil as these are fattening.

Dry skin

Dry skin needs extra careful handling as it is thinner than normal or oily skin. Fine lines appear earlier on dry skin than it would on normal or dry skin. On the other hand, well-cared-for dry skin is finer and more delicate than other skin types. It has the potential to be the most beautiful.

Start with proper nutrition and sufficient sleep. Begin by caring for your skin from within. Make sure you drink 8 large glasses of water each day to hydrate your skin from within.

When it comes to skin care, go only for skincare formulated for dry skin. Dr Hauschka dry skin range is renown among Hollywood celebs and socialites alike while Olay is a household name that our moms and grandmas used to slow down the passage of time. You can see the difference. Those who care for their skin using proper skin care products and those who stick to just soap and water. As the decades pass by, the former look much younger than the latter.

Cleansing Dry Skin

You can use oil based cleansers freely. A cleansing oil would be a wonderful way to take off the make up and to lift off the grime at the end of the day. A cleansing cream, lotion or milk too would be a great. These would moisturize your skin even as they take the dirt off. Cleanse your skin gently with your fingertips. Try not to pull your skin.

Remove all traces of the cleanser with an alcohol-free toner or a softener. Rose water is a great natural astringent you can use to tone your skin. Soak a cotton ball with your chosen toner or softener and gently wipe your skin with it to remove every single trace of your cleanser. Repeat with a fresh facial-toner-soaked cotton ball if necessary

If you are a soap and water type of girl, get a wash off cleanser or a very rich facial soap made specially for dry skin. Forget about using your regular bath soap for your face. You would end up drying it instead. Aveeno dry skin care range has a wonderful selection of soothing products, both soaps, cleansers and moisturizers that treat dry skin with care.

Moisturizing Dry Skin

Dry skin needs the protection of a moisturizer. The modern moisturizers that offer continuous delivery of moisture to your skin are a boon for dry skin. Pick one that is for dry skin. You can afford to use the richer moisturizers. Strivectin SD for dry skin has is origins as a stretchmark cream that became a legendary anti-wrinkle cream that actually works. It is very rich though and best for people with dry skin. A friend of mine swears by Sisley dry skin care products which are natural and so gentle on dry sensitive skin. She claims that everything else irritates her skin. Try M.D. Forte Dry Skin Care for serious wrinkle prevention. Kinerase moisturizers are popular among those with dry skin.

Dry skin all over

Skin on the body tends to be drier as you get older, or as you are exposed to the elements. A cheap and good way to beat the dryness it to slather on vaseline intensive care after every shower. A more luxurious way to beat the dryness is to use Body Shop dry skin care. A doctor-friendly moisturizer for the body would be anything from the Eucerin dry skin care range. There are so many products out there for dry skin, the list is virtually endless. You'll find a myriad of brands here. Bookmark this page so you can shop at your leisure.

Dry Hair

Dry hair could be due to a dry scalp or abuse. If your hair is oily but the ends are dry, use a shampoo for oily hair but a dry hair conditioner and mask for dry hair.

Once or twice a week, apply a hair mask after washing and towelling dry your hair. Wrap your hair in a hot,damp towel for half an hour. You could use olive oil or mashed bananas as your mask but I prefer a store bought hair mask that is less messy.

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